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TRAVEL WITH US!

Join our next fitness retreat

At (MPT) Montreal Personal Trainer, we aim to get you into the best shape of your life!
Our high energy workouts include upper and lower body 
strengthening exercises.
 We incorporate a lot of cardio in our Bootcamps so you will develop lean muscle while you burn tons of unwanted fat!

Every year Montreal Personal Trainer puts together fun fitness retreats that will give you a change of scenery with none of the everyday distractions that normally hold you back from sticking to your weekly fitness routine. We combine fitness, vacation, nightlife, dining out, socializing and more! 

HERE'S HOW IT WORKS:

We put travel packages together which include flight, accommodations, meals,
local transportation, and much more at 
competitive rates!


Take a look at our 2 fitness retreat packages which will be held in beautiful Barbados!
All information regarding our current fitness retreat packages can be found below.
Reserve your spot today, spaces are limited!

 
 

PLATINUM PACKAGE

10 DAYS IN PARADISE ITINERARY (7 Days optional)

Have a mini getaway on your getaway, in the hills of St Andrew

overlooking the wild nature of Barbados’s East Coast.

 

  This 3 day stay, will make you love the island even more, as you learn the cultural Island dance taught by Bajan Fusion dance queen, Celia Collymore, appreciate fine Vegan cuisine by Brazilian born, Plant based and Raw Food Chef, Manuela Scalini and explore the rugged coastline and hills by foot in a sunset hike courtesy of Pineapple Hikes (they provide tasty snacks after our hike too!)

 

After a long productive day, you’ll even have access to our sports massage therapist. Oh ya, and those are just the amazing extras.  You’ll also experience morning exercise, theory and practice workshops, guided meditation, and much, much more!  There is LIMITED capacity on these 3 days, so if you’re taking the Platinum package, you’ll want to book QUICK!

OUR TRAINERS

TINA, KRI & JASON

​     Friday, May 22nd: Arrive in Barbados!
 

  • Head over to Santosha, enjoy a welcome rum punch and some finger foods as you settle in and unwind. You’re on Island time now.
     

  • 6:30 PM - Welcome cocktail dinner with an Island dance lesson and optional massage (at added cost)

    Saturday, May 23rd
     

  • Coffee and snacks provided pre-workout
     

  • 7:00 AM – Form correction + Rise and Shine workout + Stretch
     

  • 8:00 AM – Workshop with Coach Tina Toner + fire burning ceremony and guided meditation
     

  • 9:00 AM – Breakfast by the poolside
     

  • 10:15 AM – Workshop with Coach Jason ‘the Core’ Altidor
     

  • 11:00 AM – FREE TIME (get a massage, swim in pool, go to the beach, take a walk)
     

  • 1:00 PM – Lunch by the poolside
     

  • 3:00 PM – Guided Hike with Kaolyn from Pineapple Hikes 
     

  • 5:00 PM – Post hike snacks
     

  • 6:30 PM – Dinner is served

OUR CHEF & DANCE TEACHER

CHEF: MANUELA SCALINI

DANCE TEACHER: CELIA COLLYMORE

     Sunday, May 24th (7 day package begins at Accra Beach hotel)
 

  • Coffee and snacks provided pre-workout
     

  • 7:00 AM – Rise and Shine workout + Stretch
     

  • 8:00 AM – Workshop with Coach Kri Chay
     

  • 9:00 AM – Breakfast by the poolside
     

  • 11:00 AM – Checkout and head to South Coast – *Accra Beach Hotel
     

  • FREE DAY to explore the neighbourhood
     

  • 6:30 PM – Group dinner at Blakeys on the Boardwalk with a complimentary Welcome drink of choice
     

  • Your VIP Recharge Fitness Retreat card will offer a 10% discount at selected restaurants near the hotel

    Monday, May 25th
     

  • 7:00 AM – Rise and Shine workout + Stretch
     

  • 8:00 AM – Workshop with Coach Tina Toner 
     

  • 9:00 AM – Breakfast & lunch at your restaurants of choice 
     

  • 1:00 PM – Group Tour and Hike: St Lucy North Point (Optional Animal flower cave ($)
     

  • FREE EVENING *In room massage services at extra cost

     Tuesday, May 26th

  • 7:00 AM – Rise and Shine beach workout + Stretch
     

  • 8:00 AM – Breakfast & lunch at your restaurants of choice
     

  • FREE DAY (*In room massage services at extra cost; paddle board, surfing, tours…)
     

  • 5:00 PM – 30 Minute Strictly Abs workout
     

  • 6:30 PM – Group dinner Café Sol in the St Lawrence Gap ($)

    Wednesday, May 27th
     

  • 7:00 AM – Rise and Shine workout + Stretch
     

  • 8:00 AM – Workshop with Jason ‘the Core’ Altidor 
     

  • 8: 30 AM – Breakfast & lunch at your restaurants of choice
     

  • 12:30 PM – Group Tour to St Nicholas Abbey ($)
     

  • FREE EVENING *In room massage services at extra cost

    Thursday, May 28th
     

  • 7:30 AM – Bootcamp Obstacle course training at Island Fitness
     

  • 9:00 AM – Breakfast at Rolli’s Bar and Grill ($)
     

  • FREE DAY (*In room massage services at extra cost; paddle board, surfing, tours…)
     

  • 5:00 PM – 30 Min Partner workout
     

  • 6:30 PM – Group dinner at Blue Pineapple ($)

    Friday, May 29th
     

  • 7:00 AM – Rise and Shine workout + Stretch
     

  • 8:00 AM – Workshop with Coach Kri Chay
     

  • 8: 30 AM – Q & A with the Coaches
     

  • 9:00 AM – Breakfast & lunch & dinner at your restaurants of choice
     

  • FREE DAY (*In room massage services at extra cost; paddle board, surfing, tours…)
     

  • 9:00 PM – Mojo’s Bar Optional outing

    Saturday, May 30th
     

  • 7:00 AM – Rise and Shine workout
     

  • 8:00 AM – Breakfast & lunch at your restaurants of choice
     

  • FREE DAY (*In room massage services at extra cost; paddle board, surfing, tours…)
     

  • 5:00 PM – Evening sunset wind down stretch
     

  • 6:30 PM – Group Tour to Dinner at West Coast Restaurant ($)

    Sunday, May 31st
     

  • 7:00 AM – Sleep in. Enjoy the last day your way!

Reserve your spot here!
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